Carrie Aspin
Resistance training is essential for cardiac recovery
Updated: Apr 9, 2022
As an Exercise Physiologist I understand your health injury.
I understand how to screen you for major signs and symptoms of CVD, Type II Diabetes and Pulmonary disease. I investigate additional risk factors and create a profile for you.
I am then able to assign the safest evidence based exercise method to your health status.
Cardiac rehab is more than going for a walk. It is strengthening the all your bits and pieces so your ticker is reliable and can meet daily functional requirements.
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