• Carrie Aspin

Resistance training is essential for cardiac recovery

Updated: Apr 10

As an Exercise Physiologist I understand your health injury.


I understand how to screen you for major signs and symptoms of CVD, Type II Diabetes and Pulmonary disease. I investigate additional risk factors and create a profile for you.

I am then able to assign the safest evidence based exercise method to your health status.


Cardiac rehab is more than going for a walk. It is strengthening the all your bits and pieces so your ticker is reliable and can meet daily functional requirements.

Move into full function today. Listed on the HEART HELP DIRECTORY hhdirectory.heartfoundation.org.nz







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