Physiology Fitness Testing
Clinical Exercise Therapy
Health Maintenance
Return to Work
We look at the big picture, not just the symptom
Cardiopulmonary Programs
Cardiac rehab is for those patients who have been discharged following a cardiac event or who have a diagnosis and need to improve their prognosis, ie.
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coronary angioplasty (stent)
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coronary bypass or other heart surgery
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stable heart failure
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cardiovascular disease
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arrythmias
Participants in each program group or private, are educated regarding their condition with specific attention given to intensity of exercise for improved cardiac health.
Cardiac rehabilitation programs can:
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increase your understanding of your condition
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reduce reoccurrence
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support you to make lifestyle changes
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improve quality of life for both you and your family/whanau
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improve your confidence to return to normal life activities.
In some cases have medical clearance.
Detailed reporting to GP
Stable Beat Cardiac Class
BOOKING ESSENTIAL: phone, email, facebook
Neuro Exercise Therapy
Gait education, exercise prescription with the focus of creating an environment that enhances neuroplasticity and motor learning/retention. Sessions are prescribed on principals that are key to motor skill acquisition.
*Stroke
*MS
*Cerebral Palsy
*ANS Dysregulation
*EDS
*Long covid ME/CFS
*Concussion
SPARK refers to plasticity signals. Sometimes those currents miss fire and cause chronic pain, fatigue, spasticity or weakness.
Strength & Conditioning group SPARK
Tuesday & Thursday 9.00am
BOOKING ESSENTIAL: phone, email, facebook
Neurological / Neuromuscular Programs
Chronic Kidney Disease / Diabetes Management
PhysioFit specializes in chronic disease management plans. These include auto-immune diseases (i.e. fibromyalgia), rheumatoid arthritis, metabolic diseases.
The diabetes programs uses current evidence based methods that will increase insulin sensitivity and prevent cardiovascular disease through a combination of exercise and education sessions tailored for Diabetes.
BOOKING ESSENTIAL: phone, email, facebook
PROSTFit Cancer Rehab
Funded sessions in Cambridge & Hamilton
If you are being treated for cancer, or recovering, you may have thought it was important to rest, but research shows that tailored exercise benefits most people with cancer before, during and after treatment. Being active can help manage some of the common side effects of treatment, speed up recovery and improve quality of life. Research suggests exercise may help lower the chances of cancer returning in some people by as much as 50-60%
Prost-FIT also offers camaraderie and opportunities for shared experiences.
Proudly supported by Dry July NZ Trust, Prost-FIT is accredited by the Prostate Cancer Foundation NZ (PCFNZ)
Older Persons Training
